Looking for a little extra support after pregnancy? We got you! Keep reading to find out the benefits of wearing shapewear post-baby, the different types, and how to pick out the best postpartum shapewear for your body!

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Postpartum Shapewear Shopping Guide

Benefits of Wearing Postpartum Shapewear

Wearing postpartum shapewear offers quite a few benefits for new mothers:

  • Provides support in areas like the abdomen and back
  • Helps with posture correction
  • Provide gentle compression to promote faster recovery
  • Smooths out areas that will help body hugging clothes fit better
  • Boosts confidence

Types of Postpartum Shapewear

When it comes to postpartum shapewear, there are several types to choose from:

High-Waisted Compression Underwear

High-waisted compression underwear are a popular choice for postpartum shapewear. Bonus points when they double as period underwear (for postpartum bleeding aka lochia). They provide targeted shaping for your midsection, helping to smooth and slim your tummy area. These undergarments can be worn under any outfit and offer a comfortable and seamless fit. They are designed to provide gentle compression and support, helping you feel confident and secure throughout the day. 

Shapewear bodysuits

SHAPERX Bodysuit

Shapewear bodysuits are your secret weapon for achieving a flawless silhouette effortlessly. These all-in-one garments provide firm compression to smooth out bulges and define your curves, giving you a sleek and polished look. By strategically targeting areas like the tummy, waist, and hips, shapewear bodysuits create a slimmer appearance under any postpartum outfit. With comfortable materials and seamless construction, they feel like a second skin while providing maximum support. 

Postpartum Belly Wraps

KeaBabies Postpartum Belly Wrap

Although not what you’d typically think of as shapewear, postpartum belly wraps are a popular choice for new moms looking for extra support and compression in the abdominal area after childbirth. They are typically made from a stretchy and breathable fabric that wraps around the waist and provides gentle pressure to help shape and tone the midsection. 

These wraps can be worn under or over clothing and are adjustable, allowing you to customize the level of compression to your comfort. They also help provide support to the lower back and promote better posture while breastfeeding or carrying your baby.

Tips for Buying and Wearing Postpartum Shapewear

  • Proper Sizing and Fit: Shopping in-store isn’t as convenient now that you have a little one. So if you’re checking out shapewear online, take accurate measurements. When trying on shapewear, the right size will feel snug but comfortable - you should be able to breathe!
  • Compression Level and Support: Think about the level of compression and support you need. Is this for daily wear or a special event? Do you need extra support in certain areas? These are some questions to keep in mind.
  • Comfort and Breathability: Look for shapewear made from breathable and moisture-wicking materials. This will ensure that you stay comfortable and cool, especially during warmer months.
  • Ease of Use: Check the design of the shapewear to ensure it is easy to put on and take off. Look for features like adjustable straps or front closures for added convenience.
  • Seamless and Invisible: Opt for shapewear that is seamless and discreet under your clothing. This way, you can confidently wear your shapewear without it being noticeable.
  • Versatility: Consider shapewear that can be worn with different types of outfits. Look for styles that are suitable for both dresses and pants to maximize your options.


Proper fitting shapewear can make a world of a difference during your postpartum recovery. Besides offering support and helping with posture, they can also bring a huge boost of confidence. We hope our tips will help you find postpartum shapewear that will make you feel comfortable and confident as a new mom!

About the Author happymamasclub

Welcome to Happy Mamas Club! This blog was brought to life by Catherine during her maternity leave. As a new mom, Catherine realized the importance of sharing the helpful items and experiences that made her pregnancy and postpartum period a little bit easier. On our blog, you can dive into a wealth of articles filled with useful tips and exciting product recommendations. Thanks for stopping by!

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